Kristen McNamara released a new promo video for her song "Pirate." It's not really a music video, more a promo of her shows set to the song. Again, another catchy song for KMAC. Someone get her a record deal already.

Kristen McNamara from American Idol season 8 has released a new video for her song "Duval Street." We're likin' it. The song is very catchy and way better than most AI alum music, so it's a win all around. You can follow KMAC on Twitter at @kristenmcnamara.

VFTW Radio 5/19/10 discusses the Casey free finale (boo!) and then moves on to an awesome contestant from season 8, Kristen McNamara. Kristen joins Dave, Deb, Sean, and Slack to discuss what her time was like being on the trifecta of reality singing shows (American Idol, Nashville Star, and Star Search). Find out what the Idol producers told her after she was not voted into the top 12, what she thought of Cowboy Troy and Wynonna from Nashville Star, how the reality show with Nick Mitchell and Tatiana Del Toro is going, hear her original song "Listen To Me," and more.

If you want an mp3 of the show, subscribe to the Vote for the Worst radio iTunes channel and you'll be able to download the show tomorrow morning.

Tonight on VFTW Radio, Kristen McNamara from season 8 will be joining us to talk Idol and what she's up to now. We appreciate K-Mac for helping bring the drama to the Hollywood rounds as well as starring in a reality show with Tatiana and Nick Mitchell. So join us tonight at 10 PM Eastern. You can listen live at Alldigitalradio.com or by going to iTunes and clicking on Radio, then choosing Talk, and then All Digital Radio.